Family
Friday, January 22, 2010
New Year's Resolution
At the beginning of each year I always casually say, "I'd like to loose a few pounds this year." But never do anything about it and thus nothing changes. Well, this year is different. Probably because Tony wants to loose some weight this year too. Before Christmas, Tony's father was told by his doctor to go on the South Beach Diet to help with his weight and health problems. We decided to go on the diet as well. We've been on it for 2 1/2 weeks and we've each lost about 10 pounds! Besides the weight loss we both feel so much better because we aren't putting all that "junk" into our bodies anymore. We no longer feel overfull and bloated after we eat. It's great to feel healthier. Don't get me wrong, it's taken some sacrifice. We really want to use this diet as a life style change, not just another diet. I'll keep everyone posted on our success.
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2 comments:
Good for you two. I'm sure it really helps to be working together. Hope everything continues well!
Congrats! That's such a great accomplishment! Way to want it for the long haul and make it a lifestyle change. That makes all the difference and it will stay off forever!!! You guys are awesome.
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